All posts filed under: SELF-CARE

3 BENEFITS OF A JADE ROLLER + HOW TO USE ONE

Published by Jen @The Haute Mommy Handbook

The rolling motion stimulates the blood vessels beneath the skin and can give your face a noticeable glow.

5 FUN AND OFFBEAT WAYS TO ENJOY A GIRLS’ NIGHT OUT

Published by Jen @The Haute Mommy Handbook

It can be difficult to make or even keep mom friends, let alone find the time when all of you can hang out. So when it does happen for us, we try to make it memorable.

6 WAYS TO PRACTICE SELF-LOVE DAILY

Published by Jen @The Haute Mommy Handbook

Say it with me: self-care is not selfish. It is you taking care of your basic needs and rights as a human being.

9 SELF-CARE IDEAS FOR MOMS

Published by Jen @The Haute Mommy Handbook

While most people are spending most of their time at home, it is important to practice self-care, especially when our normal routines have been upended–the little things that ground us in calm, peace, gratitude, and balance.