4 AMAZING BENEFITS OF CINNAMON
Cinnamon contains antioxidants which protect the body from disease, such as those found in fruits and veggies.
All posts filed under: WELLNESS
Natural methods for staying active and healthy that will inspire you to be your best self
9 AMAZING USES FOR LEMONS
When it comes to taking care of yourself and your home naturally, lemons are a great way to go.
4 AMAZING BENEFITS OF BLUEBERRIES
The humble blueberry has been proven to help our mental and physical health, no matter what age!
6 AMAZING USES FOR HONEY
You may enjoy honey on your pancakes, but did you know there is so much more this powerhouse natural sweetener can do? Read on to find out.
6 WAYS TO PRACTICE SELF-LOVE DAILY
Say it with me: self-care is not selfish. It is you taking care of your basic needs and rights as a human being.
WELCOME SPRING BY CELEBRATING HOLI!
For those of you who may not know, Holi, also known as The Festival of Colors, is held every year, somewhere between late February and mid-March. It commemorates the end of winter and the beginning of Spring, with revelers throwing colored powder at each other.
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