6 WAYS YOGA WILL IMPROVE YOUR LIFE
Besides easing back pain, here are six more crazy good benefits of doing yoga at least three times per week.
All posts filed under: HEALTH + FITNESS
5 THINGS I LEARNED FROM WALKING 5 MILES A DAY
By extension, we ate cleaner, drank more water, and thought more positively after each walk.
The Haute Mommy Handbook 