My mom gave me this recipe for chukku vellam (chukku means dry ginger and vellam means water), a natural cough remedy that she would make for us when we were younger.
Besides easing back pain, here are six more crazy good benefits of doing yoga at least three times per week.
Cinnamon contains antioxidants which protect the body from disease, such as those found in fruits and veggies.
When it comes to taking care of yourself and your home naturally, lemons are a great way to go.
The humble blueberry has been proven to help our mental and physical health, no matter what age!
You may enjoy honey on your pancakes, but did you know there is so much more this powerhouse natural sweetener can do? Read on to find out.