4 INGREDIENT NATURAL COUGH REMEDY
My mom gave me this recipe for chukku vellam (chukku means dry ginger and vellam means water), a natural cough remedy that she would make for us when we were younger.
All posts filed under: HEALTH + FITNESS
6 WAYS YOGA WILL IMPROVE YOUR LIFE
Besides easing back pain, here are six more crazy good benefits of doing yoga at least three times per week.
4 AMAZING BENEFITS OF CINNAMON
Cinnamon contains antioxidants which protect the body from disease, such as those found in fruits and veggies.
9 AMAZING USES FOR LEMONS
When it comes to taking care of yourself and your home naturally, lemons are a great way to go.
4 AMAZING BENEFITS OF BLUEBERRIES
The humble blueberry has been proven to help our mental and physical health, no matter what age!
6 AMAZING USES FOR HONEY
You may enjoy honey on your pancakes, but did you know there is so much more this powerhouse natural sweetener can do? Read on to find out.
The Haute Mommy Handbook 