4 AMAZING BENEFITS OF BLUEBERRIES
The humble blueberry has been proven to help our mental and physical health, no matter what age!
All posts filed under: WELLNESS
Natural methods for staying active and healthy that will inspire you to be your best self
6 WAYS TO PRACTICE SELF-LOVE DAILY
Say it with me: self-care is not selfish. It is you taking care of your basic needs and rights as a human being.
5 LIFE LESSONS I LEARNED FROM GARDENING
Gardening teaches us that it’s okay to fail as long as we are trying, and trying again.
6 WAYS TO CREATE GOOD VIBES IN YOUR WORKSPACE
With more and more people continuing to work, study, and stay at home these days, it’s more important than ever to make your home your sanctuary–a space that invites peace and flow. Here are 6 ways to create good vibes in your space:
4 AMAZING USES FOR CINNAMON
Cinnamon contains antioxidants which protect the body from disease, such as those found in fruits and veggies.
GUEST POST: 5 EASY AND AFFORDABLE WAYS TO PRACTICE SELF-CARE
BY GUEST BLOGGER EMMA GRACE BROWN The following views expressed in this post are those of the contributor and do not necessarily represent the views of The Haute Mommy Handbook. Plenty of professionals recommend practicing self-care, but the truth is that it can get pretty expensive. Instead of splurging on new clothes or fancy spa days, try these five self-care steps that don’t require you to sacrifice a lot of cash or time.
