3 BENEFITS OF A JADE ROLLER + HOW TO USE ONE
The rolling motion stimulates the blood vessels beneath the skin and can give your face a noticeable glow.
All posts filed under: WELLNESS
Natural methods for staying active and healthy that will inspire you to be your best self
5 FUN AND OFFBEAT WAYS TO ENJOY A GIRLS’ NIGHT OUT
It can be difficult to make or even keep mom friends, let alone find the time when all of you can hang out. So when it does happen for us, we try to make it memorable.
4 INGREDIENT NATURAL COUGH REMEDY
My mom gave me this recipe for chukku vellam (chukku means dry ginger and vellam means water), a natural cough remedy that she would make for us when we were younger.
6 WAYS YOGA WILL IMPROVE YOUR LIFE
Besides easing back pain, here are six more crazy good benefits of doing yoga at least three times per week.
4 AMAZING BENEFITS OF CINNAMON
Cinnamon contains antioxidants which protect the body from disease, such as those found in fruits and veggies.
9 AMAZING USES FOR LEMONS
When it comes to taking care of yourself and your home naturally, lemons are a great way to go.
The Haute Mommy Handbook 