🍷 opinion / 🙏 wellness

Baby Momma Workout!

I found this video after writing a previous post. My OB/GYN mentioned that since going through a second pregnancy puts even more strain on the ab muscles, more attention needs to be given to toning them back up again.

She recommended doing oblique sit-ups. I did one better and found this great video showing a workout which does not require laying down on the floor. It’s less than eight minutes in length, making it ideal for fitting into your busy schedule.

Since beginning this workout, I’ve really felt my muscles tightening and flattening little by little. I do it anytime I happen to have a spare moment, usually first thing in the morning.

As always, make sure to check with your health care provider before beginning any workout regimen.


3 thoughts on “Baby Momma Workout!

  1. Pingback: 6 Ways Yoga Will Improve Your Life | The Haute Mommy Handbook

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